1.0UBUChttps://ubuc.orgadminhttps://ubuc.org/index.php/author/admin/rich600338<blockquote class="wp-embedded-content" data-secret="bKDVNuvRWR"><a href="https://ubuc.org/index.php/2016/10/15/chesil-cove/">Chesil Cove</a></blockquote><iframe sandbox="allow-scripts" security="restricted" src="https://ubuc.org/index.php/2016/10/15/chesil-cove/embed/#?secret=bKDVNuvRWR" width="600" height="338" title="“Chesil Cove” — UBUC" data-secret="bKDVNuvRWR" frameborder="0" marginwidth="0" marginheight="0" scrolling="no" class="wp-embedded-content"></iframe><script type="text/javascript"> /* <![CDATA[ */ /*! This file is auto-generated */ !function(d,l){"use strict";l.querySelector&&d.addEventListener&&"undefined"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!/[^a-zA-Z0-9]/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret="'+t.secret+'"]'),o=l.querySelectorAll('blockquote[data-secret="'+t.secret+'"]'),c=new RegExp("^https?:$","i"),i=0;i<o.length;i++)o[i].style.display="none";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute("style"),"height"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):"link"===t.message&&(r=new URL(s.getAttribute("src")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener("message",d.wp.receiveEmbedMessage,!1),l.addEventListener("DOMContentLoaded",function(){for(var e,t,s=l.querySelectorAll("iframe.wp-embedded-content"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute("data-secret"))||(t=Math.random().toString(36).substring(2,12),e.src+="#?secret="+t,e.setAttribute("data-secret",t)),e.contentWindow.postMessage({message:"ready",secret:t},"*")},!1)))}(window,document); //# sourceURL=https://ubuc.org/wp-includes/js/wp-embed.min.js /* ]]> */ </script> https://ubuc.org/wp-content/uploads/2016/10/IMG_3478-1024x768.jpg1024768Chris kindly took Hana and I down to Chesil Cove to finish off our OD training. Getting into the sea, off the beach, proved to be tricky. The beach was quite step and there were few waves waiting to catch you off guard. Chris was slightly concerned with how good […]