{"version":"1.0","provider_name":"UBUC","provider_url":"https:\/\/ubuc.org","author_name":"admin","author_url":"https:\/\/ubuc.org\/index.php\/author\/admin\/","title":"Helford River - UBUC","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"AeHDETtz5c\"><a href=\"https:\/\/ubuc.org\/index.php\/2010\/10\/25\/helford-river\/\">Helford River<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/ubuc.org\/index.php\/2010\/10\/25\/helford-river\/embed\/#?secret=AeHDETtz5c\" width=\"600\" height=\"338\" title=\"&#8220;Helford River&#8221; &#8212; UBUC\" data-secret=\"AeHDETtz5c\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script type=\"text\/javascript\">\n\/* <![CDATA[ *\/\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/ubuc.org\/wp-includes\/js\/wp-embed.min.js\n\/* ]]> *\/\n<\/script>\n","description":"Helford river is just north of Porthkerris (PK) and can be dived on any tide. Launch out of PK, head north and then up the estuary. On the right hand side of the estuary you should see a small green shed. Divers can be dropped off opposite this shed. Alternatively, [&hellip;]","thumbnail_url":"https:\/\/ubuc.org\/wp-content\/uploads\/2016\/05\/cropped-index.jpg","thumbnail_width":512,"thumbnail_height":512}